Everything you've ever wanted to know about True Love.

I had the pleasure of chatting with Annie Lalla, Love Expert and Celebrity Love & Relationship Coach, to dive deep into all things dating, relationships, sex, conflict, jealousy, self-esteem, and how to know if you've found your "right" person.

Annie has spent her life mapping the subtle complexities of communication in romantic relationships. She helps individuals attract, create, and foster extraordinary connections that maximize freedom and minimize shame – including singles who are done with dating & ready to find their partner, as well as couples that are wanting to defuse conflict, resolve toxic patterns, and cultivate a resilient relationship that lasts a lifetime.

You'll also hear in this episode:

• The most important question to ask yourself to know if you've found true love

• The highest “purpose” of love

• Why love is “the emotional CrossFit Games” and the most challenging sport on the planet

• How to know if your partnership is a trampoline for your highest dreams and a sanctuary for your heart

• The evolutionary purpose of jealousy... and what it's telling you about your relationship

• Why we choose partners who replicate our childhood wounding with our parents

• What your resistance to sex with your partner might mean

• Why it’s not your partner’s job to make you feel safe 

• How to find your pleasure and turn YOURSELF on

• Why sexuality is food for your relationship’s aliveness

• What to do if sex is being withheld in the relationship

• How to create desire and attraction in a long-term relationship

• How to know if you are imprisoned by your own yearning, and whether it’s a true desire or a distraction from feeling your feelings

• How to build resilience, confidence, and worthiness, and truly believe that you deserve to be happy

• Why your chosen partner is a reflection of your self-esteem

• Why the female is the visionary of the relationship

CONNECT WITH ANNIE:

1. Take the free True Love Test

2. ⁠Instagram: @lallabird

3. ⁠Website

4. Matters of the Heart Podcast

CONNECT WITH NADINE:

1. ⁠⁠⁠⁠METAMORPHOSIS: Explore 1:1 Somatic Sex, Intimacy, and Empowerment Coaching⁠ ❤️‍🔥

2. ⁠Sign up for the free 7-day Sensual Awakening Course⁠ 🌹

2. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow along on Instagram @iamnadinehamilton⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 💧

3. ⁠⁠⁠⁠⁠Stay connected with my juicy email list!⁠ 💌

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Episode music credit:

“Sitar hip hop music” by DJ Operator